{"product_id":"autumnal-self-care-with-community-herbalist-michelle-wooderson","title":"Autumnal Self Care with Community Herbalist Michelle Wooderson - Wednesday 7th October 20266-8pm","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWednesday 7th October 2026 6-8pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt Sow Grateful Flower Farm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMissing the warmth of summer? Weighed down by the dark evenings? Feeling overwhelmed by the demands of everyday?\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCome for a session of going slow, breathing deep and learning new skills and recipes for self care.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSow Grateful are teaming up with herbalist \u003cstrong\u003eMichelle Wooderson\u003c\/strong\u003e of \u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca href=\"https:\/\/starlyngofficial.com\/shop\/\" title=\"Starlyng Apothecary\" style=\"color: rgb(0, 0, 0); text-decoration: underline;\"\u003e\u003cstrong\u003eStarlyng Apothecary\u003c\/strong\u003e\u003c\/a\u003e \u003c\/span\u003efor this immersive learning workshop.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe will commence with a mindful foraging walk around the fields and new native woodland learning about the folklore whilst harvesting for ingredients to bring back to the Wild Shed. Michelle will then guide us through the steps to brew our own rosehip oxymel and infused honey with honey fresh from the Sow Grateful beehives. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile those recipes are stewing, Andy will take us on a guided tour of the flower field, pointing out some of the techniques and tips they have used to produce their organically grown seasonal blooms. There will then be a chance to cut your own selection of flowers and arrange them to take home and bring the beauty of nature into your home. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe will then return to the Wild Shed to finish our homemade remedies and bottle them to take home along with a recipe worksheet for creating for years to come. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMichelle Wooderson is a community herbalist, forage-walk facilitator, botanical folk musician, writer and music therapist based in Belfast. Through Starlyng Apothecary\u003cspan\u003e, she brings together plants, music, folklore and creativity through seasonal workshops, foraging walks and gatherings. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShe is the creator of \u003c\/span\u003e\u003cspan\u003eA Little Herbal Hymnal\u003c\/span\u003e\u003cspan\u003e, an immersive evening of botanical songs, herbal lore, wild foods and gentle ritual, and \u003c\/span\u003e\u003cspan\u003eHerb Church\u003c\/span\u003e\u003cspan\u003e, which offers a more intimate celebration of wild plants, traditional medicine-making and the natural world. Her work is rooted in helping people slow down, reconnect with nature and rediscover a sense of belonging to the living world.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sow Grateful","offers":[{"title":"Default Title","offer_id":55014430638417,"sku":"2830612","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/7659\/1953\/files\/Screenshot2026-09-17at17.34.11_2.png?v=1789895436","url":"https:\/\/sowgrateful.co.uk\/products\/autumnal-self-care-with-community-herbalist-michelle-wooderson","provider":"Sow Grateful","version":"1.0","type":"link"}